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Monday, September 21, 2020

BEST TIME TO 8. DRINK WATER

 BEST TIME TO 8. DRINK WATER 01 After Waking Up - Activate Internal Organs02 After workout - Bring heart rate back to normal03 Half an hour Before A Meal - Help In Digestion 04 Before taking bath - Help To lower Blood Pressure   05 Before going to bed - Replenish Any Fluid Loss  06 When you are feeling sick - Hydrate Body For Proper Function   07 When you are feeling tired - Recharge Your System  08...