Monday, September 21, 2020

BEST TIME TO 8. DRINK WATER

 BEST TIME TO 8. DRINK WATER


 

01 After Waking Up - Activate Internal Organs


02 After workout - Bring heart rate back to normal



03 Half an hour Before A Meal - Help In Digestion
 

04 Before taking bath - Help To lower Blood Pressure 
 

 
05 Before going to bed - Replenish Any Fluid Loss
 

 
06 When you are feeling sick - Hydrate Body For Proper Function 
 

 
07 When you are feeling tired - Recharge Your System
 

 
08 When surrounded by infected and sick people - Do not let settle infection in body. timeshood
 
Thank you so much
 

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